Tag Archives: serenity

November Yoga Workshop, “Searching for Happiness”

On November 18th, our next Yoga Workshop will be, “Searching for Happiness”. The Dalai Lama believes that happiness is so important, it is the very purpose of our lives. But how do we achieve lasting happiness, and where do we find it? This workshop will explore the concept of happiness – what it is, where to find it and how we can develop our capacity for joy, peace and inner serenity. Integrating themes from the field of positive psychology and ancient techniques from yoga practice, we will share practical approaches that open us up to happiness. Continue reading

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Posted in Favourite Things, Health and Beauty For Life, Self-Discovery, Uncategorized, Yoga | Tagged , , , , , | Leave a comment

Yoga for Stress: Ten Tips for Managing Your Stress

Ten tips for managing your stress: From our October 18, 2012 Yoga for Stress Workshop Continue reading

Posted in Favourite Things, Health and Beauty For Life, Meditation, Self-Discovery, Yoga | Tagged , , , , , , , , | 3 Comments

The Streets of Chennai

This photojournal of the streets of Chennai offers a view of the chaotic and the serene, where drivers appear to be on a suicide mission, and pedestrians cross the street at their peril. Amidst all this craziness, the Krishnamacharya Yoga Mandiram quietly goes about its mission of helping people and teaching yoga to those who are ready to learn. Continue reading

Posted in India Calls, Photojournals, Self-Discovery, Travel - Near and Far | Tagged , , , , , , , | 3 Comments

When The Journey Is The Destination

Just trying to get to India for a yoga retreat is full of lessons that teach flexibility, patience and detachment. And that’s before a yoga pose is ever done… Continue reading

Posted in Favourite Things, Health and Beauty For Life, India Calls, Meditation, Self-Discovery, Travel - Near and Far | Tagged , , , , , , , , , , , , , | 1 Comment